ABOUT US
Life is about one choice … give up or get up!
Our goal is to empower individuals to improve both physically and mentally through a variety of Kickboxing and Martial Arts based programs.
We are a small (but mighty) business that takes pride in offering a safe, welcoming space built around community. Whether you want to start your fitness journey or push it to new levels- we have the workout for you. Aside from fitness we strive to help each of our members build confidence through the art of fighting and self-defense. We encourage every fighter to learn, create, grow, and most importantly, always be better than yesterday..
FREQUENTLY ASKED QUESTIONS
Our FightFit class is a 45 minute fitness class that includes bag work, weight lifting, and a cool down, all offered at a variety of membership options. We also offer Private Training packages that can be inquired through our email. Please see our SERVICES or MEMBERSHIPS tab for more information!
We are a small private studio that comfortably accommodates 16 people per class.
MMA, boxing, or hybrid gloves and plenty of water. We can provide rental gloves for a small fee, and we also have gloves available for purchase. If it is your first time visiting the studio we require you to arrive 15 minutes prior to class start-time.
Our memberships allow you to take unlimited classes during business hours. We recommended attending AT LEAST 2-3 classes per week in order to see results!
Nope! We encourage every fighter to train at their own pace. Our coaches are always available to help modify any workout to meet your individual needs. Whether you are a beginner or advanced member, each class is meant for you to create your own challenge. We are a judgement-free studio and would love to kickstart your fitness journey!
Again, nope! While we love our experienced fighters, it is not required for you to have any kind of kickboxing or martial arts based background. Our coaches will teach you everything you need to know through a brief tutorial prior to your first class.
We love kids, but we prefer to keep our studio adult-only. You MUST BE AT LEAST 18 years old, or 16 with a parent/guardian present throughout the duration of class.